Service availability may vary depending on the service selected and the availability of the practitioner delivering it.
Current appointment times can be viewed through the booking calendar and online booking page.
Booking
Working Hours:
Monday, Wednesday, and Friday
9:00 AM to 2:00 PM
Email is the preferred contact method.
General enquiries are usually replied to within 1–2 business days.
Hours
We kindly request 48 hours’ notice for any changes to your booking.
A minimum of 24 hours’ notice is required to cancel or reschedule a session.
Cancellations made within 24 hours and missed appointments are non-refundable.
Cancelations
Policies
community-driven inspiration
We believe health and wellbeing are built through movement, knowledge, and community. Our goal is to provide a supportive environment where individuals can improve their fitness, develop sustainable lifestyle habits, and work towards their personal goals with confidence. Through a network of fitness, health, and wellbeing professionals, we offer guidance, education, and personalised support designed to help you thrive both inside and outside the gym.
More Than Fitness
At MXR, we believe wellbeing goes beyond exercise alone. Our community is supported by a network of professionals with experience in fitness, health, wellbeing, and business. Whether your focus is physical health, lifestyle improvement, personal growth, or simply finding the right guidance, we’re committed to connecting you with the support and knowledge you need. Beyond fitness, MXR continues to explore technology and business projects that reflect our passion for learning, innovation, and helping people achieve their goals.
PAYMENT
Crypto is accepted here!
We accept secure online payments, cash payments, and cryptocurrency payments. At checkout, simply select your preferred payment method. For cryptocurrency payments, you’ll receive a wallet address and QR code to complete your payment using Bitcoin, Ethereum, or other supported coins. Cash payments can be made in person at your scheduled session, while online payments are processed securely for your convenience.
01
Add items to your cart
Browse our store, add your products to the cart, and proceed to checkout as usual.
02
Select ‘Crypto Payment’ at checkout
When you reach the payment step, choose Crypto as your payment method (powered by [Coinbase Commerce / BitPay / your provider]).
03
Choose your cryptocurrency
Pick which coin you’d like to pay with — for example Bitcoin (BTC), Ethereum (ETH), or another supported coin.
04
Get the wallet address or QR code
A secure payment page will appear with our crypto wallet address and a QR code.
05
Open your crypto wallet
Log in to your crypto wallet app (such as Coinbase, Trust Wallet, MetaMask, or another wallet that supports your chosen coin).
06
Send the exact amount
Copy the wallet address or scan the QR code, then send the exact crypto amount shown. Double-check the address — crypto payments can’t be reversed!
07
Wait for blockchain confirmation
After sending, your payment needs to be confirmed on the blockchain. This usually takes a few minutes — we’ll update you when it’s done.
08
Order confirmed
Once your crypto payment is confirmed, we’ll process and ship your order. You’ll receive a confirmation email with tracking details.
Strength & Conditioning
Build strength, improve fitness, and develop a stronger foundation through structured training tailored to your experience level and goals. Whether you’re new to the gym or looking to improve performance, sessions are designed to help you progress safely and consistently.
Mobility & Movement
Improve flexibility, mobility, balance, and overall movement quality. By focusing on how your body moves, we can help reduce stiffness, improve posture, and make everyday activities feel easier and more comfortable.
Lifestyle & Habit Coaching
Sustainable results come from sustainable habits. Together, we’ll work on creating realistic routines around exercise, recovery, and daily lifestyle choices that support your long-term health and wellbeing.
Start Your Own Journey
Every client is different. Support may include beginner fitness guidance, functional training, healthy aging support, accountability coaching, goal setting, personalised exercise plans, and access to our wider network of health and wellbeing professionals.
